Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

As a licensed therapist with extensive experience in Mississippi, I specialize in supporting individuals through life's complex challenges. My practice focuses on helping clients navigate family dynamics, personal growth, and emotional well-being across diverse life stages. I bring compassionate expertise to issues like communication challenges, self-esteem, anger management, and adapting to significant life transitions. My approach is deeply empathetic and tailored to each individual's unique journey. I understand the intricate dynamics of relationships, family systems, and personal development. Whether you're struggling with social anxiety, workplace stress, or seeking deeper self-understanding, I'm committed to creating a supportive environment where healing and personal growth can flourish. I welcome clients from all backgrounds and life experiences, offering a non-judgmental space to explore your challenges and strengths. My goal is to help you develop resilience, improve communication, and cultivate a more fulfilling life path.

Growing up in small rural area of the Mississippi Delta is easy for most people, but for people with anxiety and depression, as an adolescent, life can become difficult. I came from a good Christian home where morals and values were taught from the beginning. Anxiety and depression were issues that were not talked about in the home. It was not until I was in my late twenties that I learned that it was okay to talk about uncomfortable feelings and emotions and it was certainly nothing to be ashamed of. As I began to seek counseling, I was able to learn to become self-aware of my own feelings and to learn from my counselor’s guidance, that I could make positive changes in my own life. Counselors were able to provide valuable assistance to my emotional needs and help assist me in learning to express myself in a healthy way and to learn coping skills to function to the best of my ability in everyday life situations. This is how my journey began as a counselor when my passion for helping others began. My inclination towards the profession develop when I developed a personal aspiration to advocate and to help others through my own personal experiences. I wanted to be a part of my future clients’ journeys to become the most fulfilling versions of themselves. My background includes working with individuals with anxiety, depression, eating disorders, addiction issues, bipolar disorders, general mood disorders, post-traumatic stress disorder, borderline personality disorders and attention deficit disorders.

Hello and Thank YOU for viewing my profile! I am Licensed Professional Counselor the state of Mississippi with 17 years of experience. I am also a registered play therapist which is what I normally am doing during the day from August to late May! My speciality at this time in my career is short term (6-10 sessions) counseling. I believe in working smarter and not harder to help you meet your therapy goals as we all know that time is our most valuable resource. My counseling work has been with clients that exhibit several mental health concerns including anxiety, depression, oppositional behaviors, attention deficit/impulsivity concerns, as well as those with severe trauma histories. My counseling approach is eclectic, which integrates different styles based on the needs of the client. The theories typically used include Narrative Therapy, Trauma Focused Cognitive Behavior Therapy, Solution Focused Therapy, and Play Therapy. My role is to assist in helping you to reach your goals and to provide non-judgmental support during your time in therapy.

I am an Licensed Professional Counselor licensed in Mississippi. I have over 20 years of counseling experience. I worked as a social worker for the fist half of my life and then went back to get my LPC. I have worked in various areas of therapy including domestic violence, trauma, depression, anxiety, and substance use issues that include comorbid diagnoses. I am a compassionate Licensed Professional Counselor committed to providing a safe environment for clients to share feelings, fears, challenges, and goals for themselves and their families. Innovative thinker and problem solver who is dedicated to excellent, evidenced-based care. Interested in research and learning in order to improve patient/client care.

Hello, I am Melissa Upton. I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 25 years of experience in the public school system in Mississippi. I have worked with adolescents for 25 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 25 years, the need for counselors in everyone’s life. I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more. My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life. We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life. If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey. I look forward to working with you!

I am licensed in Mississippi with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Mississippi, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, self-esteem issues, and interpersonal dynamics. My therapeutic practice focuses on creating a supportive environment where individuals can explore deep-seated emotional patterns, develop healthier coping strategies, and cultivate self-understanding. I'm particularly passionate about helping clients work through social anxiety, relationship difficulties, workplace stress, and personal growth obstacles. I bring a trauma-informed, affirming perspective to my work, committed to supporting diverse identities and experiences. My goal is to empower clients to build resilience, enhance communication skills, and develop meaningful strategies for emotional healing and personal transformation.

I am a licensed professional counselor and certified mental health therapist in Mississippi with 15 years of professional work experience. I have a bachelor’s degree in psychology and a master’s degree in counseling. I have experience in helping clients with family conflicts, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, parent management training, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Mississippi with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Mississippi with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work together with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Using a collaborative approach, clients identify their life goals, take the steps to move toward those goals and enjoy the benefits of long-term success. This approach uses Rational Living Therapy (RLT), a cognitive–behavioral therapy. Using this approach, many people have learned and continue to practice new ways of living so they can feel the way they want to feel more often and do the things they want to do most with their lives. People have learned to counsel themselves to make their lives meaningful and more fulfilling. In my work, I focus on helping people attend specifically to what really matters in life: desires, dreams, and goals. I help people identify the mental mistakes that are at the root of unwanted feelings and behaviors. I teach them self-counseling skills to achieve their dreams and goals and to enjoy a more healthy and satisfying life.” The first step to sign up for therapy can take courage and you are demonstrating that courage getting started here!

Every day can have a ray of sunshine in it if you choose to see it. I believe that perception is true in my own life and yours. I am licensed in Mississippi with 16 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, & concentration, memory and focus (ADHD). I have worked with teenagers and adults over my career including some with special needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. John Wayne said, "Courage is being scared to death, but saddling up anyway". I am here to support you in that process. I have had to rely on God and find courage many times in my life. I had a life changing event at the age of sixteen that resulted in being totally blind. God's strength and guidance allowed me to finish high school and complete a Bachelors and Masters degree to do what He called me to do. I have been through a divorce, remarriage, and have three children since all of the above. So I have experienced those dark days when you have to choose the sunshine or the clouds. I would enjoy getting to know you and help you navigate through the challenges of life.